The first metric you can look at and actually take action on. Real-time positive behavior change is finally possible.
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Use the Glucose Performance Zone to go faster longer. Real-time glucose data allows you to make real-time fueling adjustments to sustain your pace or power.
Use the Glucose Recovery Zone to optimise recovery. Minute-by-minute glucose levels empower you to make intraday nutrition decisions to replenish your fuel stores and reduce inflammation.