GLUCOSE: THE KEY PERFORMANCE & RECOVERY METRIC
The first metric you can look at and actually take action on. Real-time positive behavior change is finally possible.
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Recover
Mode
Mode
Activity
Mode
Mode
Glucose Response Simulator
OATMEAL +
RAISINS
OATMEAL +
PEANUT BUTTER
NEXT STEPS
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PERFORM LONGER
Use the Glucose Performance Zone to go faster longer. Real-time glucose data allows you to make real-time fueling adjustments to sustain your pace or power.
RECOVER STRONGER
Use the Glucose Recovery Zone to optimise recovery. Minute-by-minute glucose levels empower you to make intraday nutrition decisions to replenish your fuel stores and reduce inflammation.
Informed decisions
Whether your goal is to cycle faster, run longer, or feel like you have more energy throughout the day, real-time glucose visibility keeps you accountable and enables you to make data-backed decisions.
Your Performance Nutrition Coach
Take the guesswork out of fueling. Learn how to optimise your performance with the things you can control: the right type, timing, and amount of glucose intake.
Want to learn more? Get your free Glucose Training Guide
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Learn how
to train with
glucose
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